Want to get in shape? Bank on your hot cuppa 

Remaining slim and fit is the first priority of most people. Many spend thousands of rupees on gym, medicine etc. just to get the perfect figure. But, do you know sipping at your hot cuppa can do you wonders in shedding those extra kilos? 

Tea not just gives you warmth in chilly winters, but also helps you get the figure that you aspire for. Besides, the tea also provides many health benefits like protecting cells from damage and reducing the risk of heart disease.

Here are five types of teas which will help you to lose weight

Cinnamon Tea

Drinking a hot cup of cinnamon tea can boost your metabolism. Its effect on blood glucose levels also helps your body ultimately lose weight. And you don't need to go here and there for cinnamon. It is a spice that can be easily found in your kitchen.

Senna Tea

Leaves and fruit of the plant are used to make medicine. Senna Tea is used as an agent to remove toxins from the body which helps weight loss. Senna also helps those suffering from constipation and other gastrointestinal disorders.

Moringa Tea

Moringa is an excellent source of essential amino acids, which are the building blocks of proteins. It removes the bad cholesterol, thereby cleansing our body. It can decrease fat formation and improves fat breakdown. Apart from this, it has other benefits such as protecting liver from the side effects of medicinal drug and aiding in digestive issues.

Chamomile Tea

Loaded with calcium, potassium and flavonoids, chamomile's ability to detox the body helps in getting rid of toxins and excess water. It helps improve digestive issues which is a first step towards weight loss. A cup of hot chamomile tea can help you in getting a good night sleep.

Garcinia Cambogia Tea

Also known as Malabar tamarind, Garcinia Cambogia Tea helps in reducing appetite, blocks fat production and also keeps a check on blood sugar and cholesterol levels.