Yummy and healthy drinks to kickoff summers

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Yummy and healthy drinks to kickoff summers

Healthy and easy-to-make summer drinks at home

Yummy and healthy drinks to kickoff summers

Summers are around the corner and what is better than refreshing drinks to keep you hydrated and make your day fresh all day long? Remember nimbu paani, Glucon D, Rasna, Rooh Afza, and many more such we cherished as kids? And how we crave just one glass, topped with ice cubes, mixed with refreshing ingredients, to relive our childhood days. Weep not, here are some new, healthy, and easy-to-make summer drinks at home.

    
1. Watermelon detox juice

    
Did you know that this beautiful red fruit with white and green stripes on its cover contains tons of health benefits? It is rich in Vitamin A, B, and C and has 92 per cent of water. The fruit helps maintain a healthy heart and kidney, and also helps prevent heatstroke and diabetes.

    
2. Pingo juice


The name may sound a bit suspicious the taste is a blend of sour and sweet. This drink is has a mixture of mango and pineapple. Pineapple is rich in Vitamin C which is necessary during this pandemic to maintain a good immune system. Moreover, mango helps in keeping the heart healthy and contains antioxidants that help in keeping our skin clear.

   
3. Strawberry vanilla juice


 Strawberries are beneficial to protect your body from cancer. It is also said to increase fertility as well. And the best part? Strawberries are fat-free. They are full of vitamins and helps us in balancing our fibre intake.

    
4. Aam panna

Aam Panna is one of the favorite drinks in the country, which helps in fighting dehydration in summer and resolves constipation issues. Most Indian households have this drink ready to serve at any given point in time. It's refreshing, has a mixed sweet and sour taste, and works wonders in cooling down your body temperature instantly.