Apart from all the exotic desserts in the world, my grandparents always chose jaggery as their go-to dessert after each meal. They would vouch for its good qualities calling it natural defence against many diseases. Time and again, I was motivated to include it in my diet.
Consuming jaggery in an adequate amount every day can help improve respiratory problems, control blood sugar level, support the weight loss journey and most importantly it is a great source of energy. Enjoying jaggery in winters with makke ki roti and saag is one of the best way to enjoy the season.
The humble jaggery can be used as an ingredient for many desserts that you would. Here are some recipes to consider-
You must have tried some sweet tortilla (roti) made with sugar. So present some changes to your taste buds and replace sugar with jaggery powder. This can be the yummiest choice for an evening snack or school lunch. Here is the list of ingredients you require to make jaggery roti. (6 servings)
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Steps to prepare jaggery roti:
Steps to prepare ragi ladoo:
Banana pancake is easy to make and super quick to get ready. Anyone can enjoy this sweet tasty tender food. Here is what you require to prepare a tasty banana pancake. (10 servings)
3 bananas – medium to large (overripe or ripe)or 285 grams
Enjoy these delicious healthy dishes and let us know about your experience in the comment box.