Celebrating Women's Day with a week of Yoga sessions

To celebrate womanhood and to acknowledge the contribution of women to society and in building the nation, a women's week is being observed by 'Yoga Seed', a trust working on giving yoga training to the community voluntarily.

The trust is organizing yoga sessions for a week in morning at Sector 10 DDA park. During the session, the women do yoga and also learn about its health benefits. Vaishnavi Joshi, a volunteer at the yoga session from Yoga Seeds said, “We started the week on International women's day and the idea is to dedicate a week to women. Today was the fifth day and the session went quite nice.”

Rakesh Mehra, the founder of the trust says, “We must respect women and dedicate our efforts for them. With yoga, we are doing our role and I am happy that we could dedicate a week to them.”