7 Healthy snacks for your road trip
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7 Healthy snacks for your road trip

Fruits, nuts and seeds are healthy and easy-to-carry snacks.

7 Healthy snacks for your road trip

Travelling can bring you a wealth of new lessons, experiences and memories. People all over the world are understanding this and travelling whenever they get the time. Road trips often come as a convenient option to travel.

When we talk about road trips, the first thing which comes to our mind is food and snacks. We must agree that when we are travelling, we feel more hungry as compared to the other days. However, it is important to note that eating junk or processed food should be strictly avoided as it can make you sick. If your food gives you nausea or bloating, it can certainly spoil your travel plans.

Here is a list of healthy snacks that you can consider instead of junk and processed food-

Fruits, Nuts and Seeds

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Fruits, nuts and seeds are healthy and easy to carry snacks. Fruits are rich in water, which keeps you hydrated during a road trip and also makes you feel full. Try to carry those fruits which do not get ripe fast. Nuts and seeds provide you nutrients and they are lighter to eat. These are rich in fibre, vitamins, and proteins. Nuts and seeds such as roasted almonds, cashew, pumpkin seeds, sunflower seeds, and many more options are available.

Also read: 6 types of tea every teetotaller should know about


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Sandwiches have long been a favourite travel companion. A basic bread and butter sandwich can be made. Choose low-calorie fillings that are healthier. You can also add healthy chutney to it. Kids love sandwiches and it’s up to you how much you want to make them healthy and tasty.


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Lotus seeds popularly called Makhana can be an ideal option for road trips. These fluffy and delectable small bits are gluten-free and the best part is that they're super tasty. You can easily pack roasted and spiced makhanas for your road trip.

Whole-grain crackers

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Instead of fried packet chips, try these delicious whole-grain crackers. Whole wheat flour, ground oats, and flax seeds are among the superfoods used in their creation. They're not only nutritious and high in energy, but they're also delicious.

Homemade banana chips

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Isn't it true that we can never say no to chips? One more bite of the crunchy circular banana slices is always worthwhile. They are simple to cook at home. These are easy to cook and you can also store them for a long time.

Baked namak parey

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Everyone likes cookies. But instead of sugary biscuits, one can try baked namak parey for a road trip. Namak Parey is a traditional Indian snack, that will never go out of style. They come in a variety of flavours. Make baked parey’s and not the fried ones because they are more healthy and calorie-free way. It'll be your go-to snack on every road trip.


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Who said popcorn was just for movie nights? You can make popcorn as much as you want and pack them with you on a road trip. You can flavour it with cheese or caramel if you want. This is the best chitchat and road trip snack and everyone loves popcorn too.