Gym may sound like a place where you go to lift weights and do cardio to reduce fat and build muscles, however, the goal of going to gym is to keep one's body, mind, and spirit functioning at their best. In the fast paced world that we live in today, it is completely understandable that one might skip keeping check on their health, especially when there is no motivation. However, gyms are a place that don't just provide you with right equipment and trainers but also with lots of motivation to stay fit. For all the residents of Noida, here are some of the most popular gyms to fulfil all your fitness needs-
Gold's Gym is one of the most premium gyms in not just Noida, but all over India. You can weight train or do cardio activities here because it has all facilities, machines and equipment you'd need. This gym chain also provides spinning classes, Zumba and HIIT training. This gym has professionals who can help you with dietary counseling for weight loss or gain, in addition to physical conditioning.
Location- 2nd FLOOR, Plot no.1 The Starling Opp, Lotus Boulevard, Hazipur, Sector 104, Noida & 3rd Kirtimaan Plaza E-16/B 2, near EMC Hospital, Sector 30, Noida
Black Vigor Gym
Black Vigor Gym is ideal if you're seeking one-on-one training with a trainer due to its team of skilled trainers. You can train in a variety of methods such as cardio, gymnastic and strength equipment available at this facility. Here, you can also participate in group exercises such as aerobics, karate, and yoga for an enjoyable workout.
Location- Gaur City 1 Rd Basement 2, Noida
Hype the Gym
This gym has the best workout machines and equipment, but what really sets it apart is the variety of fitness classes and instruction that they provide. You may try everything, from yoga and bhangra to pilates, strengthening exercises, and kickboxing and give your workout an entertaining spin.
Location- Amrapali Crystal Homes Shopping Arcade Unit No. MS-1, Sector 76, Noida
Anytime Fitness is a gym you can visit literally anytime in the day as it is open 24x7. They offer customised exercise plans for everyone. The professionals there will help you at every step, from helping you to map out an appropriate diet chart to designing a workout routine just for you.
Location- Jaipuria Plaza, Sector 26; Tulip Mall, Sector 48; and Divine Meadows, Sector 108, Noida
La fitnesse Select
La Fitnesse Pick is one of the best gyms in Noida due to its cutting-edge equipment and devoted staff of fitness specialists. This gym offers functional training, spinning, and kickboxing as ways to work out. There is aerobic training, zumba classes and yoga sessions available as well.
Location- 3rd Floor Dharam Palace, Tulsi Marg, above ICICI BANK, K Block, Sector 18, Noida