Yoga and Surya Namaskar mark R-Day celebrations at Sunrise Green Society
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Yoga and Surya Namaskar mark R-Day celebrations at Sunrise Green Society

Indirapuram: Large number of women, children, elderly people participated in the event

Yoga and Surya Namaskar mark R-Day celebrations at Sunrise Green Society

Ghaziabad: Despite the cold weather, a large number of women, children, elderly people, and young ones participated in “Yoga and Surya-Namaskar” at Sunrise Green Society, Indirapuram on the occasion of Republic Day and Basant Panchami (26 January).

The event organised by “Team Yogashraya” turned the atmosphere into a heavenly one as Mrs. Shraddha Gupta, a yoga teacher, chanted holy mantras. The positive energy that erupted from this helped everyone who was present there.

“Surya-Namaskar” is a pious form of yoga that offers a variety of health benefits such as weight loss and it helps to keep us disease free and healthy, balance the body and mind, and improves blood circulation.

Credit: Supplied

She said, this type of yoga programme was organised for the first time in our society, and it was a huge success. After this success, “Team Yogashraya” will try to organise similar events regularly for the good health of all the people.