Ghaziabad: Despite the cold weather, a large number of women, children, elderly people, and young ones participated in “Yoga and Surya-Namaskar” at Sunrise Green Society, Indirapuram on the occasion of Republic Day and Basant Panchami (26 January).
The event organised by “Team Yogashraya” turned the atmosphere into a heavenly one as Mrs. Shraddha Gupta, a yoga teacher, chanted holy mantras. The positive energy that erupted from this helped everyone who was present there.
“Surya-Namaskar” is a pious form of yoga that offers a variety of health benefits such as weight loss and it helps to keep us disease free and healthy, balance the body and mind, and improves blood circulation.
She said, this type of yoga programme was organised for the first time in our society, and it was a huge success. After this success, “Team Yogashraya” will try to organise similar events regularly for the good health of all the people.