Holi 2023: Dos and Don’ts of the festival

Happy Holi! The celebration of colors is almost here, and people are eagerly waiting to play with colors, and water balloons, and indulge in mouth-watering food. However, before you start celebrating Holi, it is essential to keep some things in mind for your safety and health. 

Here are some tips to keep in mind:

•    Oil your hair adequately before leaving to play Holi. This will protect your hair from damage caused by colours and chemicals.
•    Use only natural and organic handmade colours. Synthetic colours may contain harmful chemicals that can cause skin irritation, rashes, and even allergic reactions.
•    Stay hydrated by drinking plenty of water throughout the day to keep your energy levels up.
•    Apply sunscreen on your face and arms to protect your skin from harmful UV rays.
•    Use dry Holi colours to conserve water.
•    Wear full-length and long-sleeved clothing to protect your skin from colours.
•    Paint your nails to prevent them from staining.
•    Use cleaning milk or coconut oil to remove the extra color from your face.
•    Prepare a first aid kit and an emergency contact list in case of any mishap.

Here are some things to avoid during Holi:

•    Do not play with eggs or mud during the Holi celebrations. It can cause harm to the environment and can be unhygienic.
•    Avoid drinking alcohol during Holi. It can lead to accidents and injuries.
•    Avoid using metallic and blue and green hues. These colors may contain harmful chemicals that can damage your skin and eyes.
•    Keep household plants, animals, and pets color-free. Colors can be toxic to them and can cause harm to their health.
•    Keep children away from intense colors that can cause skin allergies.
•    Never use kerosene or any other chemical to remove makeup or color from your skin or face. It can cause serious harm to your skin and eyes.
•    Avoid throwing water balloons as they can be dangerous and cause injuries.
•    Avoid eating with colored hands as it can be unhygienic.
•    Do not overeat during Holi as it can cause digestive problems.
By following these tips, you can enjoy Holi to the fullest while keeping yourself and others safe and healthy. Have a happy and colorful Holi!