PHOTO KATHA: Of belly laughs and giggles
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PHOTO KATHA: Of belly laughs and giggles

They say that morning shows the day. Residents of Jalvayu Vihar, Sectors 21 and 25, Noida, must be having an epic day, as they started their morning with fits of laughter and a whole lotta fun.

PHOTO KATHA: Of belly laughs and giggles

Dr Ashok Sahni had residents of Jalvayu Vihar in splits in this morning's laughter yoga session.

A combination of laughter exercises and deep breathing, this form of yoga not only increases the flow of oxygen to the brain, but also makes one feel rejuvenated.

So while residents were getting fit with fits of laughter, our City Spidey lensman Samrat Roy captured some rather interesting pictures.

Take a look.

POWER TO THE PEOPLE: Let there be laughs.

 

BOHEMIAN RHAPSODY: Splitting their sides while getting fit.

 

WHEN YOU ARE HAPPY AND YOU KNOW IT...: Laughter yoga 'suits' her.

 

THE FUNISHMENT: Sorry, we are having a lot of fun!

 

SUN DAY: Residents practise the Surya Namaskar.

 

ENCORE: We'll meet again!