The festive season is a time to indulge in festivities. However, against popular trends, it can also be celebrated without the calorie rush. If you're watching your weight or suffering from any comorbidities, it is always wise to go easy on the sugar. This we promise, won't stop you from enjoying it as we present healthy alternatives for sugar.
Choose these as gifts or at home for a healthy Raksha Bandhan-
Dry Fruits
Dry fruits have always been a part of Indian festivities, and choosing them over sweets is always a better option. You can get a hamper with nuts, including almond, cashew and walnuts. Decorate them in a lovely tray with excellent festive packaging. Ditch regular sweets this time and take dry fruits along.
Roasted Chikkis and Granola Bars
The festive season is the ideal time to add granola bars and chikki, India's national snack, to the menu. Chikki, the nation's first health bar comprised of roasted peanuts and jaggery, is very good for health. Today, there are also various granola bars with chocolate chips, nuts, and other grains that are a tasty snack and an excellent source of protein, healthy fats, and essential carbohydrates. These choices not only satisfy your sweet need healthily but also provide you with a boost of energy during the busy holiday season.
Dark Chocolate
Who doesn't like chocolate? Everyone does this Rakhi instead of sweets; get your brother a bar of excellent dark chocolate. Dark chocolates are a comparatively healthier option than normal ones. It is rich in minerals, such as iron, magnesium, and zinc. The cocoa in the dark bar also has antioxidants called flavonoids, which may provide several health benefits. You get multiple options and flavours, ex, berry, orange and nuts.
Greek yoghurts
This option is a little different and unique, but it's healthy. Have something distinct for the Rakhi this time. Make room for some flavorful yoghurts instead of keeping those heavy creams on the pooja thali. Eating the right carbs in the correct amount with a variety of proteins is an excellent way to maintain energy levels high throughout the day. You can add diced fresh fruits to offer a lovely dessert. Adding some berries to Greek yoghurt is the best way for slow-releasing energy that stays you all day.
Fruits Basket
Replace delightful with whole fruits basket to enjoy the sweetness found in nature in its purest form. In addition to being inherently sweet, fruits provide your daily allowance of nutrients like vitamins, minerals, and fibre. Enjoy fruits, which will leave you feeling full and light, rather than guilty helpings of a decadent dessert. Take the traditional apple, banana, and orange and dress them up with a fruit salad or entire fruits and cream. For something unique and exciting around Raksha Bandhan, try some new, exotic fruits that are readily available, such as berries and kiwis.