Iced tea is a great option to beat the summer heat. It's also one of the most effective strategies to stay hydrated and happy. Compared to warm tea, iced tea feels refreshing and cool. Although we enjoy the convenience of store-bought iced tea mixes, they aren't as nutritious as the ones we can make at home.
You can make different types of iced teas at home because they are very easy to prepare. If you like, you can leave it unsweetened or use honey as a healthy sugar alternative.
Try these recipes at home and relax with a cool glass of iced tea.
Lemon iced tea
The good old lemon iced tea is a popular beverage in restaurants and one of the most popular flavours. The taste of tea, sugar and lemon rejuvenates your tired soul.
Ingredients:
- Lemon slices
- Basil leaves
- Ice cubes
- Honey or sugar
- Boiling water
- Green or brown tea bags or tea leaves
How to make it:
- In a container, put some lemon slices, 5 to 6 basil leaves, and 2 tea bags to make this chilled drink. Fill the container with 3 cups of boiling water and leave it for 5 minutes. After that, take out the tea bags. If necessary, add some sugar. Refrigerate the iced tea for 3-4 hours before serving chilled.
Orange Rosemary Iced tea
The mix of orange and rosemary in iced tea is a one-of-a-kind combination that you must try.
Ingredients:
- Orange zest
- Fresh Rosemary
- Green or brown tea bags or tea leaves
- Boiling water
- Honey or sugar
- Ice cubes
How to make it:
- To make this, combine 2 tea bags, 2 sprigs of fresh rosemary, and 1/2 teaspoon of orange zest in a container. Fill the container halfway with boiling water and soak for 5 minutes. If you want, you can add some honey or sugar. Refrigerate the tea for 3-4 hours after straining it out. Serve chilled with orange slices as a garnish.
Pomegranate Hibiscus Iced Tea
It's a wonderful flavour combination that's high in antioxidants and caffeine-free.
Ingredients:
- Pomegranate juice
- Hibiscus tea bag
- Honey or sugar
- Ice cubes
- Boiling water
How to make it:
- Take a glass pitcher and add two hibiscus tea bags to make this ice tea. Pour 2 cups of boiling water over the tea bags and steep for 5 minutes. Remove the tea bags and add honey for the sweetness. Add 1/2 cup pomegranate juice to the tea and stir to combine. Refrigerate for 3-4 hours before serving.
Strawberry Jalapeno Iced Tea
This combo is a little out of the ordinary, but once you try it, you'll be hooked. This iced tea recipe is perfect for individuals who enjoy a little heat.
Ingredients:
- Chopped strawberries
- Sliced Jalapeno
- Green or brown tea bags or tea leaves
- Ice cubes
- Boiling water
- Honey or sugar
How to make it:
- Combine 1/2 thinly sliced jalapeno and 2 green tea bags in a pitcher. 1/2 cup strawberries, chopped Pour 3 cups boiling water over the tea bags and steep for 5 minutes. You can sweeten this recipe with sugar or honey, whichever you like. Remove the tea bags and refrigerate for 3-4 hours before serving.
Coconut Lime Iced Tea
You won't want to miss the combo of coconut and lime. Coconut water is recognised for its moisturising properties, so this iced tea is both delicious and healthful.
Ingredients:
- Coconut water
- Sliced lemon
- Green or brown tea bags or tea leaves
- Ice cubes
- Boiling water
- Honey or sugar
How to make it:
- In a glass pitcher, combine sliced lemon and two black tea bags. Fill the pitcher halfway with boiling coconut water and place it aside until it sets down for 5 minutes. Remove the tea bags, and add sugar or honey according to your taste, if desired. Refresh yourself in the scorching summer heat by chilling the tea for 3-4 hours and serve cold.