Noida: Divin Yoga group of Samridhi Grand Society and Super Women's Athletes Group (SWAG) celebrated the Yoga day, 2022, in association with NEFOWA at the NEFOWA office. They performed various types of yoga activities to commemorate the day. More than 60 people participated in the yoga session.
The Divin group was preparing for Yoga Day for a long time. On the occasion, all the members of the group performed thirteen yogasanas. SWAG cyclist team also participated with full enthusiasm and NEFOWA cooperated to make this event a successful one.
The whole Yoga session was led by the founder of the Divin Yoga Group, Manish Pal. The Yoga session started with detailing the basics and benefits of yoga and accepting it as a part of this integral life. It was followed by a warm up session. Further, the members performed surya namaskar and went on to do the yogasanas.
Manish pal, the yoga instructor and co-founder of the Divin Yoga Group, says, "Theme of this Yoga day is 'Yoga for Humanity' and we all celebrated it with great fervour. Ever since we started doing Yoga, we haven't charged anyone a penny. We do it to keep people healthy."
Shipra Gupta, the core member of Divin Yoga Group, says, "The Yoga session was great. It is more than a year since we started doing yoga and I can say that it surely changed something in me. I feel calmer and more energetic."
Bhawna Gaur, SWAG team founder says, "Being a cyclist, I can say that cycling has so many benefits. But Yoga is something that connects our body and soul. The session was awesome and I will recommend everyone to make Yoga a part of their life, at least for 15 minutes daily."
Manisha, the co- founder of Divin Yoga group, says, "It was a completely new experience for me to perform Yoga outside of my society and meeting so many other groups and people."
Kumar Manish, NEFOWA Senior VP, says, "Thanks to Shipra Guta for organizing such a session and we will accept yoga as a part of our daily lifestyle."
At the end, the participants were presented with plants and everyone took the oath to adopt Yoga in their lifestyle.