Noida: On the occasion of June 21, 2022, the residents of Rajat Vihar, C Block and other Yoga enthusiasts came together for a yoga session. They performed several asanas to commemorate the day.
Yoga experts Gopal Sharma and Sangeeta Bhandari led the event and explained the benefits of Yoga. After the yoga session, they were honored and felicitated by the RWA President, Rajeev Sharma.
Along with the yoga session, a quiz competition was also organized, in which, questions related to yoga were asked. All the participants were gifted a Tulsi plant. At the end of the session, participants were also given fruits.
In the society, the residents run a Yoga camp, led by the RWA President Rajeev Sharma, continuously for the last 3 months. According to some residents, doing Yoga has helped them to lead a healthier lifestyle. They say that they have lost weight and their feet muscles don't spasm.
Rajiv Sharma says, "The lifestyle today is so hectic and yoga can help with that. Yoga has a great impact on our health and keep us energetic and stress-free. Pranayam should be included in everyone's daily routine, as the residents here benefit a lot from these Yoga sessions."
On the occasion, RWA General Secretary Anil Bhatt, Vice President Subrata Mohakud, ACP Om Prakash Agrawal, Anil Kaul, Ghanshyamacharya Chaturvedi, Gopal Sharma, DN Pandey, Mahendra Dhyani, Dinesh Singh, Rakhi Bisht, Lata Tomar, and other dignitaries and children marked their presence.