Slay it with Sesame : Benefits of sesame seeds for skin & hair
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Slay it with Sesame : Benefits of sesame seeds for skin & hair

Sesame Oil is also an excellent source of Vitamin E which is a natural antioxidant

Slay it with Sesame : Benefits of sesame seeds for skin & hair

Sesame oil, made from sesame seeds (til seeds), is the ancient oil ever used by people. Sesame seeds (til seeds) are so fortunate that they are referred to as the emblem of immortality in ancient Hindu mythologies!

Sesame oil, often known as til oil, is a vegetable oil obtained from sesame seeds. Sesame seeds are mostly grown in Africa and portions of the Indian subcontinent. The outer shells of these seeds shatter when they get mature. Pressing or toasting procedures are then used to extract the oil from these seeds. Cold-pressed Sesame Oil is prepared using crushing processes. It has a pale yellow colour and a larger amount of fatty acids, making it more valuable than other types of sesame oil. Sesame oil contains a chemical known as sesamolin, which resists oxidation and gives it a longer shelf life.

SKIN: Moisturizer along with skin detoxifier

Til oil heals damaged skin cells, and its high concentration of fatty acids and vitamins helps to decrease wrinkles, fine lines, and enlarged pores. Sesame seed polyphenols protect the skin from greasy shine and maintain the natural barrier balance.

Also read | Surprising health benefits of olive oil

HAIR: Eliminates dandruff

 If you have dandruff and an itchy scalp, sesame oil is a must-have tonic. Sesame oil contains antimicrobial characteristics that help to keep fungal and bacterial infections at bay by preventing dandruff and other hair problems.

SKIN: Enhance the skin's protection

According to tail pak vidhi (cooking herbs in a combination of castor, coconut, and sesame oils), it may treat all sorts of ailments when processed with Ayurvedic herbs. All medicinal ayurveda oils, such as Ayurvedic Panchakarma treatment, which is a thorough detoxification procedure for the entire body and mind, are made in sesame oil.

HAIR: Helps to prevent scalp irritation and hair damage

Dandruff can also be caused by extreme dryness, but sesame oil can help with it as well! It enters the hair follicles and repairs the damage produced by high heat. As a result, it keeps split ends and brittle hair at bay.

SKIN: It keeps you acne free

Til oil contains antibacterial qualities that aid in the removal of acne, pimples, blackheads, and whiteheads.

HAIR: It protects against premature grey hair

Sesame oil offers tresses benefits . it can help prevent premature greying. However, the antioxidant qualities may also assist in dealing with this problem. So, if you want to keep your hair's natural colour for a long time, apply sesame oil on a daily basis.

SKIN: Serve as a sunscreen

Til oil's natural antioxidant and sesamol counteract the oxidative effects of UV solar rays and free radicals. It can also be used to cure sunburns.

HAIR: Prevents the spread of head lice

Sesame oil's nourishing and conditioning characteristics nourish the scalp and helps cure head lice by keeping the skin or scalp wet.