We often look at expensive products for skincare when the solution to healthy glowing skin is somewhere in our pantry. Fresh ripe tomatoes are not only your salad ingredient but a great skincare product.
Tomatoes are a superfood as they are rich in beta-carotene, vitamin C and lycopene and they contain medicinal values. Eating tomatoes regularly can give you excellent skin and health benefits. They work internally for the skin and help in the reduction of the cell damage caused by the sun.
Apart from this, there are also many benefits of applying tomato to your skin. Here is how-
Tomatoes help shrink open pores
Open pores give a wrinkly appearance, making your skin look damaged and old. But you need not run to the parlour for a cleanup, an occasional tomato massage can work just as well. Mix one teaspoon of tomato juice with a few drops of lemon juice and apply it to your face. Rinse with lukewarm water to shrink the open pores. Moreover, add tomatoes to your smoothies, or include them in your salads.
Also read | 7 juices to give a healthy glow to your skin
Tomato seeds work as a natural exfoliator. Rubbing tomatoes on your skin can help you get rid of dead skin, blackheads and clogged pores.
Give you a natural youthful glow
Tomatoes stimulate the production of collagen, a protein that binds the skin making it look more fresh and youthful. A 20-minute tomato mask can work like a miracle for the skin as it contains vitamin C which will help keeps the skin clear. Grind one tomato with 1 tablespoon besan and apply it all over your face and neck. wash off after 20 minutes and see the astonishing result with your eyes.
Tomatoes work as a natural sunscreen
These red colour food can work as a natural sunscreen, the presence of antioxidant lycopene that protects the skin from the harsh effects of ultra-violet (UV) rays.
Helps in reducing cell damage
There are times when you notice signs of premature ageing on your skin such as fine lines, wrinkles, spots, dark circles, and blemishes. This can be due to a couple of factors. This makes your skin appear lifeless and dull. Luckily, tomatoes are very rich in Vitamin B. Vitamin B and its complexes have anti-ageing properties and are very helpful in fighting off these signs.
If you have oily skin and are tired of Acne, tomatoes might just be your saviour. Tomatoes reduce the excessive oil from your skin reducing the chances of acne. Moreover, tomatoes contain vitamins A and C are known to be common antioxidants that fight inflammation-causing acne.
Now that you know the skin benefits of tomatoes, it is time to play Tomatina. Happy Summers!