Keep summer blues at bay with these refreshing drinks
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Keep summer blues at bay with these refreshing drinks

Buttermilk, also known as chhaas or chhach, is a delicious dairy-based drink

Keep summer blues at bay with these refreshing drinks

The scorching Summers leave everyone feeling exhausted and sweaty. Excessive sweating causes your body to lose water rapidly. Thus, It is very important to stay hydrated in summer. It is important to drink lots of water and apart from that, there are some other summery beverages that will not only satisfy your thirst but keep you hydrated and also keep your taste buds happy.

To beat the heat this summer, we've put together a list of summer beverages that you should try:

Aam Panna

There is nothing better than the King of all fruits, mango, to keep your cool quotient up this season. Make the refreshing drink of Aam panna at your home to stay hydrated. Mango pulp is combined with cumin, jeera, and mint leaves to make this tasty and tangy summer drink. This drink not only refreshes you but gives you lots of energy.


The cumin seeds are roasted and ground to make a powder before mixing with water. This is the ideal remedy for people who have digestive issues, and feel nauseous because of heatwaves. Drink a glass of chilled jaljeera and enjoy the season of summer like never before. You can also make this at home easily.

Sattu Sharbat

This desi drink will help you fight the heat waves like nothing else. Sattu sharbat is a Bihar specialty that keeps the body cool even on the hottest of days. All it takes is sattu flour, sugar, and water to make it. It's not simply fulfilling but also refreshing. This is a beverage that keeps your stomach and entire body cool in summer.

Buttermilk (Chaas)

Buttermilk, also known as chaas, is a delicious dairy-based drink and it is undoubtedly a summer must-have in every household in India. Chhaas is a fantastic digestive element and adding spices like jeera and black salt enhances the taste of this beverage. You can also add sugar and leaves of mint to this if your want to drink 'Mithi chhaas'.

Coconut Water

A refreshing glass of coconut water can instantly lift your spirits. It's the perfect drink to keep the summer blues at bay, thanks to its mild sweetness and refreshing element. It's also an excellent electrolyte.

Sugarcane juice (Gaane ka ras)

Sugarcane juice is a natural cure for a variety of ailments. It acts like an energy drink and helps to replenish bodily fluids, preventing dehydration. Adding mint leaves to the juice improves the flavor of your summer beverage. Also in summer, you can drink this juice at street shops for just 20 rupees.

Nimbu Paani

This is something that will bring your childhood memories back. Nimbu Pani has held the title of the most popular summer drink for a long time and rightfully so. This drink is made with mint leaves, lemons, sugar, black salt, and water and takes only a few minutes to prepare.

Imli ka sharbat

Credit: Youtube

This tangy beverage is a great addition to your summer beverage list. Along with its culinary uses, this popular Indian natural food is also high in vitamin C and other minerals. This beverage can keep you cool inside out in this hot weather.