Dwarka: Children enjoy yoga camp at Sector 10

Dwarka: Nearly 100 children from various sectors and societies enjoyed a five day yoga camp (June 4 to June 8) organised at Sector 10, DDA Park. The camp was organised by Yog Seed, a community initiative aimed at promoting yoga for wellness. Some parents too participated in the camp to support the young ones.

Rakesh Mehra, the founder of Yog Seed and a resident of Sector 10 informs that the camp was specially designed to promote yoga for 5-15 years old.

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“The technique used was very creative which combined yoga and fun activities so that children could enjoy yoga. They were told to learn one Sanskrit word every day which was a unique experiment,” shares Mehra.

The Yoga classes were conducted by Vaishnavi Joshi, a resident of Sector 10 who is the Co-founder and General secretary of Yog Seed trust. She says, “We were happy to see such an encouraging strength turn up. The kids were energetic and friendly."