Swine flu is a breathing virus that is wreaking havoc. In recent times, 2 deaths have been reported in the Patiala district. Moreover, 586 cases and 3 deaths have been reported in Ahmedabad in August alone.
Every year, this disease claims the lives of numerous people all around the world. Swine Flu patients have a fever, headache, cough, weakness, bodily pain, difficulty breathing, chills, and sore throat. The symptoms of the disease are similar to those of a typical cold. While it takes medical attention to cure viral flu, home remedies can speed recovery by boosting natural immunity.
Here are some home Indian staples you must include in your diet to fight Swine flu-
Garlic, which contains fighting elements to fight various health conditions and infections, may also be useful in treating swine flu. Garlic contains allicin, which enhances the body's antioxidant qualities. This is an attempt to identify the alien microorganisms associated with swine flu.
Tulsi has numerous medicinal qualities in addition to being spiritually important for Hindus. Tulsi leaves can assist clear the infectious component in your lungs and throat as well as boost your immune system's defences from swine flu illness.
Some of the most frequent symptoms seen by swine flu patients are vomiting, diarrhoea, excessive urination, and sweating. As a result, you may become dehydrated while dealing with this sickness. A certain amount of water must be consumed to extract dangerous pollutants and maintain your body hydrated.
Turmeric milk (Haldi doodh)
Turmeric milk, as it is commonly known, is high in anti-inflammatory compounds. Turmeric contains natural enzymes and has been used for centuries to treat colds, seasonal flu, illnesses, and wounds. To combat the swine flu infection, mix a small amount of turmeric powder into a glass of lukewarm milk and drink it regularly.
Indian gooseberry (Amla)
Amla is high in vitamin C and can help with the body's immune development. Indian gooseberries also boost the body's resilience to septicity associated with numerous infections. To protect your health against swine flu, eat raw amla or amla juice.