Noida is a city that values physical activity. You will find something that fits your health demands and budget, whether it be nearby gyms, health clubs, aerobics fitness facilities, dancing courses, or speciality martial arts centres.
The gym is one of the best places to raise the consciousness of one's body, mind, and spirit. Fitness trainers help determine a person's needs and fitness goals. You can choose cardio, weight or strength training.
Here is a list of Noida gyms-
Gold's Gym, one of the greatest gyms in India, has two locations in Noida. You can weight train or do cardio training here because it has all of the current facilities, machines, and equipment. This location also provides spinning classes, Zumba instruction, and High-Intensity Interval training. This gym has professionals who can help you with dietary counselling for weight loss or gain, in addition to physical conditioning.
Location- 2nd FLOOR, Plot no.1 The Starling Opp, Lotus Boulevard, Hazipur, Sector 104, Noida & 3rd Kirtimaan Plaza E-16/B 2, near EMC Hospital, Sector 30, Noida,
Black Vigor Gym
Black Vigor Gym is ideal if you're seeking one-on-one training with a trainer. You may train in a variety of methods due to the high-quality cardio, Gymnastic, and strength equipment available at this facility. Here, you can also participate in group exercises such as aerobics, karate, and yoga for an enjoyable workout.
Location- Gaur City 1 Rd Basement 2, Noida
Hype the Gym
This gym has the best workout machines and equipment, but what sets it apart is the variety of fitness classes and instruction that they provide. You may try everything from yoga asanas and bhangra to pilates, strengthening exercises, and kickboxing and give your workout an entertaining spin.
Location- Amrapali Crystal Homes Shopping Arcade Unit No. MS-1, Sector 76, Noida,
Anytime Fitness is available 24 hours a day, which is a lifesaver for people with tight work schedules. Therefore, you can stop by at any moment and continue your training regimen. We appreciate that they offer individualised exercise plans for everyone. With such a health session during your first visit, professionals recommend the ideal workout to help you achieve your fitness objectives.
Location- Jaipuria Plaza, Sector 26; Tulip Mall, Sector 48; and Divine Meadows, Sector 108
La Fitnesse Select
La Fitnesse Select is one of the most popular gyms in Noida due to its cutting-edge equipment and devoted staff of fitness specialists. This gym offers functional training, spinning, and kickboxing as ways to work up a sweat. Aerobic training, Zumba, and yoga sessions are all available, so give them a try if you desire a more enjoyable kind of exercise.
Location- 3rd Floor Dharam Palace, Tulsi Marg, above ICICI BANK, K Block, Sector 18, Noida