Long and strong nails will give the chance to make them more expressive
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Long and strong nails will give the chance to make them more expressive

Nail biting and picking weaken the nail from root and even destroy the nail

Long and strong nails will give the chance to make them more expressive

It will not sound unreasonable if we say that the present era is the era of nail modernism and beautification. Females always have the passion for long and polished nails but extravagant nail fashion was something that no one could imagine a few years ago. Earlier nobody could even think that nails might turn out to be so fashionable or so much expressive and gorgeous. Long, glossy and polished nails are always a dream for those who are passionate about it. It is necessary to make your nails stronger than ever if you really wish to go for nail arts and plentiful nail fashions.

Lots of nail-strengthening products are available in the stores but you may also go for some natural remedies to maintain strong nails.

You should maintain a few things:

Apply moisturizer consistently

Like the skin on our bodies, the nails require moisture. Moisturize your nails and cuticles every night to keep them from drying out and cracking.

Also read: Exclusive nail art might be your way to express love

File them

Avoid splitting and damaging your nails while filing, and employ a moderate back-and-forth motion instead of a sawing action. Nail strength and durability can be improved by filing nails into a gentle oval form.

Avoid Bad Habits Like Nail Biting and Picking

Nail biting and picking weaken the nail bed and even destroy the nail itself. To assist you to kick the habit, try using things like fidget toys or nail polish with a bitter aftertaste.

Remember to drink plenty of water

Nail strength is proportional to how well-hydrated your body is. Make sure to drink eight glasses of water daily to maintain healthy skin and nails.

Avoid Toxic Substances

Nails can be harmed by prolonged contact with harsh chemicals such as those found in cleaning supplies, nail paint remover, and disinfectants. Where feasible, go for organic and natural options, and always use protective gear around chemicals.

Integrate Minerals and Vitamins

Your nail health can benefit considerably from a diet high in vitamins and minerals. For healthy, strong nails, prioritize getting enough of the nutrients biotin, niacin, and vitamin E.