City pollution can have a negative impact on our hair health, especially during the summer season when the heat and humidity are high. Pollution can cause a range of hair problems, including dryness, dullness, hair fall, and breakage. Fortunately, there are several hair care solutions that you can incorporate into your daily routine to combat pollution during the summer season. In this article, we will discuss some of the most effective hair care solutions that you can try.
Using a clarifying shampoo is an excellent way to remove the buildup of pollutants and other impurities from your hair. Clarifying shampoos contain ingredients like activated charcoal or tea tree oil that can help remove dirt, oil, and other pollutants from your scalp and hair. However, it is essential to use a clarifying shampoo only once or twice a week as it can strip your hair of its natural oils if overused.
Conditioning your hair is essential to keep it moisturized and hydrated. The pollutants in the air can strip your hair of its natural oils, making it dry and brittle. Using a good quality conditioner can help restore the moisture balance in your hair and make it soft and shiny. Apply the conditioner after shampooing your hair and leave it on for a few minutes before rinsing it off with lukewarm water.
Hair serums are an excellent way to protect your hair from pollution and other environmental factors. They contain ingredients like argan oil, jojoba oil, or coconut oil that can help keep your hair moisturized and protected. Apply a small amount of hair serum to your hair before stepping out to protect it from the harmful effects of pollution.
Heat styling tools like blow dryers, straighteners, and curling irons can damage your hair and make it more prone to breakage. During the summer season, it is best to avoid using these tools as the heat and humidity can make your hair frizzy and unmanageable. Instead, let your hair air dry naturally or use a cool setting on your blow dryer.
Covering your hair with a scarf or hat is an effective way to protect it from the harmful effects of pollution. It can also help protect your scalp from the sun's UV rays, which can cause sunburn and other skin problems. Choose a lightweight scarf or hat that is breathable and comfortable to wear during the summer season.
Eating a healthy diet rich in vitamins and minerals can help improve your hair health and protect it from pollution. Include foods like leafy greens, eggs, nuts, and fish in your diet to provide your hair with the nutrients it needs to stay healthy and strong.
Keeping your scalp clean is essential to prevent the buildup of pollutants and other impurities. Use a gentle shampoo to wash your hair and scalp every day or every other day to remove dirt, oil, and other pollutants from your scalp. It is also important to rinse your hair thoroughly to remove any shampoo residue.