Essential oils have been utilized for healing and medication since medieval times. However, recently these oils have created a buzz. They are popular amongst everyone. These oils are being used in make-up, skincare, and hair care products. Essential oils are frequently used in aromatherapy, a type of elective medication that utilises plants that concentrate on wellbeing and prosperity.
What are essential oils?
These oils are naturally extracted from parts of plants such as barks, kernels, flowers etc. They are enriched with natural nutrients. The aroma of such oils can be powerful. Once the extraction is done from the plants, they are combined with the carrier oils. The process of extraction is known as cold pressing. The extraction strategy for oils varies, depending upon the nature of the plants.
Different types of essential oils
There are more than 90 usually utilized essential oils, each related to specific wellbeing claims. There are tons of essential oils available in the market. Here is the list of few popular oils with remarkable and distinguished benefits.
Peppermint: boosts your energy and helps in digestion
Lavender: Relieves your stress
Sandalwood: Calm nerves and help with focus
Bergamot: Reduce stress and improve skin conditions like eczema
Rose: It Improves your mood and reduces your anxiety.
Chamomile: Helps to improve mood and relaxes your body
Ylang-Ylang: Treat headaches, nausea, and skin conditions
Tea Tree: Fight infections and boost immunity
Jasmine: Helps in depression and childbirth.
Lemon: Helps in processing, mindset, migraines, and so on.
Benefits of essential oils!
Have you ever wondered why we call them essential oils? They carry the essence of the plant’s that is why they are known as essential oils. These oils are incredibly useful in treating different sorts of skin, hair, and other illnesses. Each essential oil has specific characteristics. Let us dive into the benefits for beauty and well being.
Beauty Benefits of essential oils!
Medical benefits of essential oils!
Some other benefits!
How to Use Essential Oils for Hair, Skin, and Aromatherapy?
Since essential oils are highly concentrated, one should never apply them directly to your bare skin. They need to be diluted with carrier oils for better and safe usage.
For skin and hair care:
Essential oil helps in many problems, but make sure to consult your doctor before applying them in case of disease or allergies. Always use them according to the instructions. Do not apply them directly and make sure to diffuse them into the carrier oils according to your requirements.