Noida: Yoga sessions to help you achieve your fitness goals
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Noida: Yoga sessions to help you achieve your fitness goals

Nothing beats traditional yoga if you’re want a regimen that looks after both your body and mind

Noida: Yoga sessions to help you achieve your fitness goals

Noida: Different types of training programs appeal to each of us. Some people enjoy going to the gym, while others are more drawn to a lively activity like Zumba. However, nothing beats traditional yoga if you're looking for a regimen that looks after both your body and mind. So, if you are in the second group, you have come to the right place.

Kailash Institute of Naturopathy Ayurveda And Yoga

People of Greater Noida, we haven't forgotten about you! the Kailash Institute of Naturopathy, Ayurveda, and Yoga in Knowledge Park I for an all-around yoga experience. The wide range of naturopathic and Ayurvedic treatments at this studio will make it your go-to place for total wellness.

Location- 26, Knowledge Park I, Greater Noida
Timing- 7 am to 8 pm

Wellness Yoga Studio

If you want to stay healthy and active during your pregnancy, or normally, you need to sign up at Wellness Yoga Studio as soon as possible. This yoga class, which it specializes in, is well known for its kind and competent instructors, who make health and well-being accessible to everyone.

Location- B-57, Block C, Sector 53, Noida
Timing- 6:30 am to 8 pm

Sohum Institute of Yoga and Science

For all those yoga fans out there, the Sohum Institute of Yoga Sciences is great for learning and excelling in this ancient type of fitness. You can check out this yoga studio’s unique sessions for prenatal and postnatal care, kids yoga, and meditation.

Location- C-11, Near Shopprix Mall, Sector 61, Noida
Timing- 6 am to 9 pm

The Yoga Guru

Founded to promote fitness and welfare for all, The Yoga Guru is a component of an NGO called the Holistic Health Care Foundation. They know that yoga is good for their clients' flexibility, strength, stamina, memory, productivity, and overall health, so they offer many different yoga programs, including ones for pregnant women, kids, and people who work in business.

Location- F-18 Block F, Basement, Sector 39 Noida
Timing- 6 am to 8 pm

Pranava Yoga Academy

This academy is the place to go if you want to enrich your life on all levels through yoga. These people teach Power Yoga and Therapy Yoga five days a week. On Sundays, they also hold special meditation workshops. At this facility, you may also partake in acupressure and dry massage sessions.

Location- J M Orchid, Aditya Celebrity Homes, Sector 76, Noida
Timing- 6:30 am to 7 pm

Amritam Yoga Foundation

It is one of the most well-known yoga studios in Noida and is the perfect place to begin your yoga practice. Offering both online and offline yoga courses, these guys take the time to teach you all the asanas and have qualified yoga instructors on board to make sure you learn them properly. They do two shifts a day, morning and night.

Location- B-4, Lower Ground Floor, Gate No-9, Opposite Ravi Noddy Play School, Sector 50, Noida
Timing- 6 am to 8 pm