As the winters are coming to an end, it is also time to bid adieu to carrots as well. But, before a final goodbye, let's have a healthy delicacy made of carrots, a 'carrot malpua'.
Carrots have the reputation of being one of the healthiest and most versatile vegetables. You can just wash it and it's good to eat. Furthermore, you can make desserts out of it (the famous 'gajar ka halwa') or cook it as a spicy subzi. Carrots are enriched in Vitamin A and C, Potassium and are great to improve eyesight. Experts reveal consuming carrots regularly can also help to improve your skin health, protect your heart health and boost immunity.
Well, there is little chance you haven't heard of Malpua but if that is the case, it is an Indian dessert that can be enjoyed anytime at any occasion. Unfortunately, people with health conditions like diabetes can not enjoy it because of the high concentration of sugar and its other ingredients like maida and soda. So here we bring you an easy and healthy recipe of malpua made from carrots.
You require the following ingredients to prepare Malpua-
Steps to follow-
Nutritional value of Malpua: