7 tips to keep your skin healthy
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7 tips to keep your skin healthy

During winters, our skin gets exposed to extreme weather and dryness in the environment.

7 tips to keep your skin healthy

Just as winters arrive, all we want is a hot cup of tea to enjoy in your blanket. However, the change in the weather is a little too much for our skin. We need to take extra care of our skin in winters or else, we may have to struggle with itchy and dry skin.

During winters, our skin gets exposed to extreme weather and dryness in the environment. To bear the weather change and protect it from the cold winds and fog, you must know some hacks to take care of your skin. To maintain the natural moisture in the skin, here are some hacks you can follow which save your skin in winter.

Hydrate yourself frequently

We tend to make a lot of changes in our routine during winter. As the weather stays chill we don't feel thirsty often. It is very important to keep yourself hydrated all the time. Keep yourself hydrated from inside which will help your skin stay moisturized. You should also eat healthy food, including fruits and vegetables in your diet to keep yourself moisturised.

Don't spend too much time in a hot shower

Spending too much time in the hot shower can make your skin dry. You must take quick showers in winter.

Moisturise your hands

Our hands are the ones which get tortured the most in winter. We wash our hands frequently but tend to forget that we need to moisturise them immediately. You need to carry a hand moisturiser in your bag all the time. Moisturise your hands after every wash.

Apply Sunscreen

SPF is still required in winter. You may think that sunscreen is only for summer but it is not. The UV rays can penetrate the clouds and affect your skin in winter too. Apply sunscreen before you step out in the sunlight.

Overnight treatments for the skin

Overnight treatments work as a miracle in winter. You must make a routine to moisturise your sensitive skin areas before sleeping. Moisturise your face, lips, ankles, and elbows overnight so that they can absorb the moisture in that period.

Lip care routine in winter

Lips have very sensitive skin. It has no oil glands to moisturise it. Lips are frequently exposed to different elements which can make them dry. You need to moisturise your lips frequently and take good care, especially during winter.

Switch your cleanser during winter

You must switch to a cleanser which contains more oil. The general cleanser makes your skin dry frequently. You need to invest in a good cleanser during winter.