Eye fatigue is a very common problem faced by almost every age group nowadays. This can be the arriving result of extra screen exposure. Eye fatigue is not merely a disease but a symptom through which your body is telling you that some or the other activity you've been doing for a long time without a break is taking a toll on you.
Causes of eye fatigue
Eye strain generally does not indicate a serious disease but it should not be ignored as it can turn into an illness in the long term. Some of the most common causes of eye strain include:
Symptoms of eye fatigue
How to manage eye strain?
Eye strain can be easily managed with changes in lifestyle and adopting healthy habits. Here are some of the steps one can adopt to preserve eye fatigue:
It is important to take care of your eyes to maintain a healthy well-being. Eye strain can be easily cured with proper eye care and by identifying the cause of it. If the symptoms get worse, kindly contact professionals on time.