One of the biggest traditions of Navratri celebrations is to observe a fast for nine days. People follow a stringent nine-day diet, abstaining from onions, garlic, and meat. While most individuals refrain from eating altogether during other fasts, some foods are permitted during Navratri. Here are some sweets that you can eat while you're fasting.
Indian celebrations and kheer go hand in hand. No festival is complete without a bowl full of kheer, with sprinkled almonds and other dry fruits. It rejoices with the festivities with its sweetness. This particular kheer is cooked with ingredients you're allowed to eat during fast, including parsai, a rice-like substance, milk, and sugar.
The ingredients required to make Vratwali Kheer
Aloo ka Halwa
Aloo ka halwa is a unique vrat treat that is incredibly well-liked in Northern households. This fasting season, you could try making aloo ka halwa, which is made with mashed potatoes, milk, and sugar.
Ingredients required to make Aloo ka Halwa
One vrat superfood you should add to your pantry right away is makhana or fox nut. The milk-soaked makhanas in a filling and fragrant kheer are ideal for those unexpected cravings.
Ingredients required to make Makhana Kheer
Popped lotus seeds
Apples, almonds, and pistachios add to the richness of this rich, creamy, nutty rabdi. The flavorful dessert also contains cardamom essence, upping the dish's level of scrumptiousness.
Ingredients required to make Apple Rabdi