The Hearty Pomegranate: the fruit for beautiful skin & hair
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The Hearty Pomegranate: the fruit for beautiful skin & hair

Consuming pomegranate can be great for your skin and hair

The Hearty Pomegranate: the fruit for beautiful skin & hair

Not only is it a delicious fruit, but did you know it offers several health and beauty benefits? The crimson red fruit Pomegranate is not just delicious but comes with more advantages for your mind, body, and skin than you would think of.

The tree is said to have originated in Persia and the Sub-Himalayan foothills of Northern India, although it currently thrives across the Indian subcontinent, Iran, and the Mediterranean area. It thrives in dry environments. It is easily accessible at a nearby fruit market.

Pomegranate consumption can be beneficial to your skin and hair; here are some of the fruit's advantages.

Pomegranate seed oil for cleansing
While there are several ways to wash your skin, oil cleansing is the new way to deep clean your skin and pomegranate seed oil can be your go-to approach. Pomegranate seed oil, which is high in flavonoids and punicic acid, profoundly nourishes your skin and gives it the brightness you've always desired.

Read | Fruits that protect the liver

Tone with pomegranate juice
Well yes, Pomegranate may be used as a natural skin toner as well. After cleansing your skin, extract some pomegranate juice and combine it with some apple cider vinegar, dab some juice with the help of a cotton ball for the glow.

Exfoliate with pomegranate seed
Your skin requires exfoliating regularly to keep it clear and smooth. What better way to accomplish it than with pomegranate seed?
To make a pomegranate seed scrub, just grind some pomegranate seeds, add some rose water to it, and apply it to your face. After you're finished, gently wash it with cold water.

Keep Acne and outbreaks at bay with pomegranate

Breakouts on your skin can be caused by a variety of factors, the most frequent of which are overactive oil glands and blocked skin pores. Acne and breakouts are frequently accompanied by skin redness and irritation. The presence of powerful antioxidants in pomegranate, such as proanthocyanidins and flavonoids, aids in the treatment of such skin conditions and calms your skin.

Pomegranate juice is also an anti-inflammatory, providing relief from skin swelling and irritation. To get rid of acne and outbreaks naturally, try adding crushed pomegranate seeds to any DIY face pack.

Pomegranate can be used to cure dry and frizzy locks.
When it comes to treating rough, frizzy, and tangled hair, the benefits of pomegranate oil for hair can be seen. Given the fact that environmental contaminants and lifestyle behaviours severely destroy your hair follicles, getting a hot oil massage at least once a week has become a need. Pomegranate oil gently conditions your scalp and hair shaft, resulting in smooth, manageable, and healthy-looking hair. Pomegranate juice may also be applied to your scalp every other day to help hydrate the excessively dry and itchy scalp.

DIY Face mask with pomegranate juice
Pomegranate juice may also be used as a face mask to improve the appearance of your skin. All you have to do is combine the juice with the clay of your choosing and thoroughly swirl it. Apply it to your face and leave it on for one hour. Rinse it off gently and enjoy the benefits of beautiful skin.